“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”
— Alan Watts
““It is not the thing you fear that you must deal with, it is the mother of the thing you fear. The very thing that has given birth to the nightmare.”
”
— David Whyte

What We Can Help you with

  • Addictions of all kinds (food, alcohol, drugs, sex, work etc)

  • Anxiety and Phobias

  • Career and Vocational Confusion

  • Depression

  • Disordered Eating

  • Freedom from Repetitive Patterns

  • Grief and Loss

  • Life Transitions

  • Loss of Meaning

  • Personal and Spiritual Development

  • Relationship Dysfunction (Individual or Couples Counselling)

  • Trauma Healing

  • Social Isolation

  • Spiritual Disconnection

  • Spiritual Emergency & Emergence

““When they attack you and you notice that you love them with all your heart, your Work is done.”
”
— Byron Katie

HOw we will Help you

Trauma Healing using:

  • EMDR Therapy (Eye Movement Desensitization and Reprocessing)

  • Shamanic Soul Retieval

  • Somatic/Body Focused Psycho-therapy

  • Parts work based on Internal Family Systems model

Psycho-Spiritual Education and Spiritual Development using:

Raise your vibrational Frequency and Elevate your consciousness Using:

  • Meditation and Self-Inquiry Practices

  • Breathwork and Kundalini Yoga Practices

  • Alchemy; Transforming Anger, Shame and Fear into Vitality, Compassion and Courage

Help you Nurture Your Creative soul using:

  • Expression Art Therapies

  • Journaling Practices

Support Your Relationship Using:

  • Enneagram of Personality Mapping

  • Dyadic Practices with Partner

  • Non-Violent Communication Model

“What the caterpillar calls the end of the world, the master calls the butterfly”
— Richard Bach